We want you to take care of your mental health and wellbeing. Creative industries can be fulfilling but also emotionally taxing. Please use these resources whenever you feel the need:
- The Support Act Wellbeing Helpline is a free, confidential phone counselling service, available to anyone who works in Australian music or the arts and is available 24 hours a day, 365 days a year: 1800 959 500
- The Arts Wellbeing Collective leads mental health initiatives to help people stay well and thrive in the performing arts industry
- Lifeline – text, chat or call for support